TRY THIS AMAZING SLIDER CORE WORKOUT KIRSTEN ANDRE x R U INTERESTED COLLAB



KIRSTEN ANDRE YouTube:
KIRSTEN ANDRE INSTAGRAM:
MUSIC BY JULIAN AVILA:
SONG TITLE: DIVINE

CORE WORKOUTS FEATURED:

– PIKE UP X LEG SPLIT COMBO WITH SLIDERS
– SLIDER PLANK WALK
– ALTERNATING LEG SLIDES
– SLIDER OBLIQUE MOUNTAIN CLIMBERS
– PLANK WITH BACK AND FORTH
– SLIDER MOUNTAIN CLIMBERS

INTRO MUSIC BY HVD:

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These workout videos demonstrate great exercise ideas that help in burning fat for weight loss and a balanced and healthy lifestyle.
Always consult your physician before beginning any exercise program.

Nguồn: https://cinausp.org

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5 thoughts on “TRY THIS AMAZING SLIDER CORE WORKOUT KIRSTEN ANDRE x R U INTERESTED COLLAB

  1. WE LOVE THIS VIDEO BY KIRSTEN: https://www.youtube.com/watch?v=VlyS32gwqh8&t=
    KIRSTEN ANDRE YouTube: https://www.youtube.com/channel/UC45KM_Via8XZFDoYLNsjjiw

    KIRSTEN ANDRE INSTAGRAM: https://www.instagram.com/kayyandree/

  2. What a cool workout! Great idea to use sliders to target the core. I think I need to get me some! 💪🏻🔥

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